An internal heel counter helps to give a secure fit and great support, while the shoe features a molded ortholite footbed that contributes to its well-cushioned feel. The good news for runners is that there is virtually a mountain of running shoes from which to choose, but too many choices don’t always make it easier to find the shoe you want, which is certainly a concern for runners with wide feet. Heavy runners need to think more about arch support, overpronation, and form. Free shipping BOTH ways on big feet women shoes from our vast selection of styles. The orthotics need to fit well, be relatively firm, and counteract the forces placed on the ankles and feet. General strength and conditioning are also key for healthy, efficient running. Flat feet also may increase the width of your feet, because they cause your foot’s arch to fall which, in turn, forces your toes to spread out to create more balance. Footwear Ox is reader-supported. We’ve already mentioned the importance of finding a shoe with a roomy toe box if you have wide feet. Trail-Running Shoes: Dense rubber outsoles fortify these shoes… Traditional running shoes are light and designed with flexible outsoles. Let’s move on to our reviews of the best running shoes for wide feet. The GTS 18 is an upgrade from previous, similarly-good, versions and is even lighter than before. The outsole consists of ASICS’ High-Abrasion Rubber that adds stability and traction while enhancing the shoe’s overall durability. We provide thorough and well-researched content for anything footwear and feet related. Not to belabor the point, but you’ll give yourself a running start, no pun intended, by getting your feet sized by a professional when shopping for running shoes. Social cookies: To allow you to share your reaction through 'likes' or commentary. Stability. Here’s How to Know, How To Lace Your Running Shoes If You Have Wide Feet. Flytefoam Lyte and Flytefoam Propel work together while combining superb cushioning and exceptional comfort from heel to toe. Far fewer long-run chats and online forums are dedicated to discussing running shoe size. Also, make sure the stability of your running shoe matches the type of terrain upon which you regularly run. 10 Best Running Shoes for Guys With Problem Feet. The best running shoe for your big feet would be the ones you pick out from and array of options suggested by a well known and reputed running store. Even the already-superb cushioning is a bit softer than previous versions, although not so much that it changes the overall feel and impact of your foot hitting the ground. 95. Other welded on and sewn on overlays are usually more substantial than in road shoes for increased durability and stability in the shoe … The first method suits people with wide feet who also have insteps. Click or call 800-927-7671. To make your shoes last longer, rotate two pairs of running shoes and make sure they are completely dry in between uses. Unique approach to stability. The GTS in the Brooks Adrenaline name stands for (“Go To Shoe”), and we think it’s a go-to choice for runners with wide feet. There are other potential causes, such as weight gain or health issues such as edema, that cause feet to swell (and may be a sign of serious health issues). Let’s start with some things to keep in mind as you search for a shoe that’s a good fit for wide feet. 9 Tips for Stylishly Camouflaging Large Feet. That’s not to say it isn’t good for other types of runs, because it is. Another ASICS entry, the Gel-Kayano is a shoe that’s been around awhile and the go-to choice for many runners who are loyal to the brand and shoe. It helps to prevent overpronation that places excess strain on your feet, legs, and ankles. Make sure that you try them out with a longer run or two to see how comfortably they fit your feet. Alternate this lacing pattern until you get to the last set of eyelets, which you should leave empty (no lacing). Like most of ASICS’ shoes, it’s lightweight and provides a comfortable feel no matter what distance you run. We always welcome your feedback. Men's Gel-Venture 6 Running Shoe. Perhaps the biggest difference between a “wider” running shoe and all the rest is that it has a roomier toe box. The shoes we selected here provide maximum shock absorption. For tips on proper running form, take a look at Randy’s overview. ... exercise do make your feet expand, so your running shoes tend to be larger. The Mizuno Wave Rider 21 is a dependable shoe with a soft, lightweight feel that many runners love. And they give wide feet plenty of space whilst hugging the heel. We place and use different types of cookies for the following purposes: Functional cookies: To make our websites work as intended. I have a passion for shoes so I have a site about them, when I came here I understood the effects of running shoes. He is a passionate runner and triathlete who has worked many years in the sports footwear industry. Finally, it’s a durable shoe that enables you to log a lot of miles before it’s time to begin shopping for a new pair. ASICS Gel Nimbus 20.  4.7/5. Runners with wide feet need to choose shoes for the long miles ahead carefully. The mesh is soft and utilizes cutouts to enhance breathability, and it consists of highly durable material. You want to lace your shoes in a way that provides stability and also gives your wide feet as much room as possible. There are a couple of methods you can try. So not all heavier runners need a heavy neutral shoe. By giving your consent below, you agree that we place and read cookies on all our websites (see this overview) and combine these collected data. There’s a Progressive Diagonal Rollbar, constructed from foam and plastic, that keeps your foot stable as you run while also preventing overpronation. There’s much more to like about this shoe: All in all, the Gel-Foundation 12 takes comfort to another level, which is saying something, considering ASICS’ already-lofty reputation for producing comfy running shoes. Not all running shoes are created equal. If it turns out you do have wide feet, you may also wonder why. You’ll love how comfortable this shoe feels and how it keeps your stride in check. Note: the shoe is slightly heavier than the Bondi 5 because of modifications made to the early stage meta rocker, but not so much so that you’ll notice it when you’re out on the pavement or trail. And now, in the list of 10 best running shoes for wide feet, this big name is here with the Duramo 9 model. Running can put an average of 1.5 to 3 times your body weight of shock on the joints, good form and the right shoes important for all runners, and this is especially true for heavy runners, for whom proper shock absorption and support is even more important. Tracking cookies: To build personal profiles of you so that we can show you targeted content and advertisements that match your interests. Their DNA Loft cushioning provides a great deal support and softness under your foot, while allowing for real responsiveness, They are incredibly light and easy on the ankles, while being highly secure and sturdy, The mesh gives significant breathability and makes running feel free, as it ought to, The integrated shock absorption system provides great support and keeps your motion clean and unlaboured. We studied several models of shoes and did a lot of research on expert and customer reviews to come up with a list of shoes we think will serve any runner with wide feet well. Saucony Men’s Cohesion 10 Running ShoeÂ, Great traction and stability, increases responsiveness, Brooks Women’s Adrenaline Gts 18 Running Shoe, Fabric inner lining and comfortable upper, Ideal for overpronators and runners with wide feet, Extreme comfort from ortholite sock liner, Mizuno Wave Rider 21 Women’s Running Shoe, Breathable upper, fits well and provides comfort, Helps execute a good stride, effortlessly, Extra features focussed on support and stability, Brooks Women’s Adrenaline GTS 18 Running Shoe, ASICS Gel-Kayano 25 SP Men’s Running Shoe, ASICS Gel-Kayano 25 SP Women’s Running Shoe, Hoka One One Women’s Bondi 6 Running Shoe, Hoka One One Men’s Bondi 6 Running Shoe, 13 Best Walking & Running Shoes for Plantar Fasciitis, Best Comfortable Shoes for Standing All Day (Men & Women), 15 Best Comfortable Shoes for Male & Female Teachers, 11 Best Comfortable Driving Shoes for Men & Women, 11 Shoes Every Woman Boss Should Have In Her Closet, 14 Things You Can Do With Old Shoes (Don’t Throw Them Away! Shoulders —— pull back and don’t hunch over, Torso/Core —— strength train this area, keep core tight, Knees —— middle of feet so when the foot hits the ground right under the knee, Legs —— 90-degree angle when you land to absorb shock, Feet —— aim to hit the surface with the ball of your feet. We also like that it’s a shoe well-suited for competitive and casual runners alike. Saucony spends a lot of time studying the biomechanics of world-class athletes while also concentrating on making shoes for the rest of us. The difference between a good fit and a not-so-good fit is huge when it comes to the overall comfort of your running shoes and your running experience in general. Even better, you can pull these shoes from the box and take them out for a run without feeling like there’s going to be a lengthy break-in period. A shoe that’s stable enough for running on paved paths and roads may not be stable enough for running on more rugged terrain, such as unpaved trails. The Brooks GTS 18 represents a nice upgrade on an already strong product. Too much pain can be discouraging, which is why the right shoes are important to support your arch, feet, and absorb that extra shock. $56.95 $ 56. If you still have problems with the right shoes, talk to your local podiatrist to get fitted for custom orthotics. ASICS Women's Gel-Venture 7 Running Shoes… Now that you have the measurement, check them against a standard sizing chart. The Gel-Kayano is an iconic running shoe that covers all the bases. 346 members in the Bigfeet community. It’s lightweight, stable, and helps your legs and feet handle the impact of running without excessive strain. Brooks’ Ghost 12 shoes offer great options for men and women with wide feet who are willing to pay a little extra for the full support they need. For women, anything of 3.5-inches or more is considered wide. That’s one reason why it’s a good shoe for runners with wide or flat feet, but there are others, including a Fit-in-Motion upper that’s dual-layered and extremely breathable. Strong legs, core, and back will help improve running form and also help prevent injury.