Bass also … Chilean Sea Bass Portions. How to interpret this. 170 calories. 19.3 mg cholesterol. What are the health benefits of Sea bass - whole? There are 154 calories in 1 fillet of Striped Bass. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Commercial catches are sold fresh, mainly to local markets. | Livestrong.com thank you! Fiber. 0 grams carbs. One fillet of 129 grams of Sea bass grants 100.97 g of water, 125 calories, 23.77 g of protein, 2.58 g of total lipid fat and 1.41 g of ash. Fried Floured or Breaded Sea Bass. Nutrition Info. Amount of cholesterol in Bass: How much sodium is in Bass? Amount of Manganese in Bass: How much Selenium is in Bass? There are 97 calories (on average) in 100 g of Bass. The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams. Amount of Docosahexaenoic acid (DHA) in Bass: How much Eicosapentaenoic acid (EPA) is in Bass? 0 grams fiber. 3 oz. Fish, bass, striped, raw; Fish, bass, freshwater, mixed species, cooked, dry heat ; Fish, bass, striped, cooked, dry heat; NUTRIENTS; VITAMINS; MINERALS; CALORIES; FAT; Nutrients in Bass Fish. Amount of Glutamic acid in Bass: How much Glycine is in Bass? 1 to 10 of 24 for Bass. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Amount of Vitamin A IU in Bass: How much Vitamin B6 is in Bass? Amount of Vitamin B12 in Bass: How much Vitamin C is in Bass? Fat. There are 102 calories in 3 ounces of boneless (yield after cooking) Baked or Broiled Sea Bass. A great fish for your heart, brain, immune system and good mood Select cooking method: Raw Toggle Preparations. 100 grams of Bass Fish contain no carbohydrates, is fiber-free, 18.86 grams of protein, 70 milligrams of sodium, and 75.66 grams of water. 27: 1 lb = 454g. Cholesterol. Branzino's lean, white meat composes good amino-acids profile. 1.0 grams fat. sea bass Nutrition Information 2 RESULTS: sea bass Finfish and Shellfish Products (2) Can't find it? Added Sugar. 81 calories. Amount of Zinc in Bass: How much Copper is in Bass? Print. This section will help you make well-informed decisions about best sources of vitamins. Calorie breakdown: 37% fat, 1% carbs, 62% protein. A fish that will contribute to your heart, brain and nervous system health. 18 items found. Amount of net carbs in Bass: How much fiber is in Bass? Carbs. How many calories are in Bass? Amount of Total Omega 3 in Bass: How much Tryptophan is in Bass? Amount of Threonine in Bass: How much Isoleucine is in Bass? Amount of Alanine in Bass: How much Aspartic acid is in Bass? 5.3 grams protein. 0 grams fiber. Mixed Species Sea Bass Cooked w/ dry heat. Allergens. Low FODMAP: Yes . Serving size. Allergens: Fish . Track calories, carbs, fat, and 18 other key nutrients. Serving size: 3 ounces Calories: 105 Protein: 19 g Fat: 3 g Saturated: 1 g Monounsaturated: 1 g Polyunsaturated: 1 g Carbohydrate: 0 g Sugar: 0 g Fiber: 0 g Low FODMAP: Yes . Chilean Sea Bass, Wild Caught. Amount of Copper in Bass: How much Manganese is in Bass? View other Finfish and Shellfish Products. Sat Fat 0.43g . 0 grams carbs. Close this Window. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nutritional value. It also contains some important vitamins you can see below: Vitamin A (100 IU), Vitamin B-9 (15 mg) or Vitamin B-12 (2 mg). Get nutrition facts in common serving sizes: 100g, 1 fillet, 1 oz, 1 lb. Amount of calories in Bass: How much fat is in Bass? VIEW RECIPES. Nutrients in Bass Fish There are 152 calories in 1 fillet of Sea Bass. Yoga 57 min. Chilean Sea Bass Calories: 125 Fat: 3 Carbs: 0 Protein: 0 Serving size: 1 serving. Bass. 13.0 grams protein. Amount of Vitamin A in Bass: How much Vitamin A IU is in Bass? Home; Blog; Help; Sign In; Join; Search foods. What Top Bass Foods. Freshwater Bass. Toggle navigation. Amount of Leucine in Bass: How much Lysine is in Bass? Cleaning 43 min. Get full nutrition facts and other common serving sizes of Baked or Broiled Sea Bass including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 82 % Daily Value * Total Fat 1.7g. It contains 47.1 µg of selenium, 1.095 g of isoleucine, 2.184 g of lysine, 0.266 g of … Amount of Iron in Bass: How much Magnesium is in Bass? Amount of Lysine in Bass: How much Methionine is in Bass? Remember that vitamins are healthy substances that your body needs to develop and function properly. Pale Ale . Amount of Vitamin B6 in Bass: How much Vitamin B12 is in Bass? Three ounces of cooked sea bass (about 85g) has 105 calories, 20.1g of protein, 2.2g of fat, and no carbohydrates, fiber, or sugar. Fish, bass, striped, cooked, dry heat. Sea Best. Amount of fat in Bass: How much saturated fat is in Bass? Chilean sea bass, however, shouldn't be consumed as often as its mercury levels are 357 ppb. Allergens: Fish . 0 mg cholesterol. Bass = 97 cal. Shutterstock. Vitamin A (100 IU), Vitamin B-9 (15 mg) and Vitamin B-12 (2 mg) are some of the vitamins present in Bass Fish. Here is a table of search results for sea bass; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Get full nutrition facts and other common serving sizes of Sea Bass including 1 oz, with bone of and 1 oz, with bone of cooked. are saying - Curated tweets by EatThisMuch. Amount of potassium in Bass: How many carbs are in Bass? The eggs of Black sea bass are 0.95 mm (0.037 inches) Crabs, small fishes, shrimp, squid, barnacles and razor clams are its prey. 0 grams carbs. 6 oz. Fish, bass, freshwater, mixed species, cooked, dry heat, Fish, sturgeon, mixed species, cooked, dry heat, Fish, flatfish (flounder and sole species), raw, Mollusks, clam, mixed species, canned, liquid, Fish, mackerel, jack, canned, drained solids. Create Fish, fresh water, mixed species, raw. Amount of Isoleucine in Bass: How much Leucine is in Bass? Get nutrition, ingredient, allergen, pricing and weekly sale information! Log food: Mixed Species Sea Bass Raw. Amount of Thiamine in Bass: How much Riboflavin is in Bass? 100g fish provides 18.43 g/100 g (33% of RDI). There are 336 calories in 8 ounces of boneless, cooked Sea Bass. Wild Caught, Wegmans. a member? Fish, bass, fresh water, mixed species, raw. Sea Bass Calories: 184 Fat: 14 Carbs: 0 Protein: 132 Serving Size: 100 grams. Bass is high in protein, healthy fat and essential minerals. Fish, sea bass… Amount of polyunsaturated fat in Bass: How much cholesterol is in Bass? Amount of Selenium in Bass: How much Retinol is in Bass? 180 calories. 17. your calorie needs. For this reason, most bass sold commercially will come from the sea, giving the fish a cleaner, oceanic flavor. 3.5 grams fat. Join Inlivo now! Amount of saturated fat in Bass: How much monounsaturated fat is in Bass? in. Amount of Docosapentaenoic acid (DPA) in Bass: How much Total Omega 3 is in Bass? The brand is now owned by Anheuser-Busch InBev, which owns other popular beers such as Budweiser, Becks and Stella Artois. In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity. Nutrition Facts - Similar. A great fish for your heart, brain, immune system and good mood. 0 grams fiber. Small commercial fisheries exist in the Mediterranean. Polyunsaturated Fat 0.63g. Despite the many health benefits of sea bass or freshwater bass, they also contain mercury. depending on Amount of Valine in Bass: How much Arginine is in Bass? Amount of Tyrosine in Bass: How much Valine is in Bass? Bass Nutrition. Add to food diary. There are 152 calories in 1 fillet of Sea Bass. Chilean sea bass is a member of the Nototheniidae family. Amount of Tryptophan in Bass: How much Threonine is in Bass? 100 g of wild, line-caught sea bass holds 226 IU (56.5% of daily recommended intake) of vitamin-D. Amount of Folate in Bass: How much Water is in Bass? Sign 3 oz (85 g) Amount per serving. Nutrition Facts; Ingredients. Amount of Phenylalanine in Bass: How much Tyrosine is in Bass? Chilean sea bass are not really bass but Patagonian toothfish, a large, slow-growing species first harvested in the early 1980s by Chilean longliners working the continental shelf in depths of 5,000 to 6,000 feet. Get full nutrition facts and other common serving sizes of Sea Bass including 1 cubic inch, with bone of cooked and 1 oz, with bone of. Some of the minerals found in Bass Fish are: Potassium (356 mg), Phosphorus (200 mg) and Calcium (80 mg). Amount of Proline in Bass: How much Serine is in Bass? Note: Any items purchased after HOW TO BURN THOSE CALORIES. How many calories in Bass? Sea bass - whole. The Bass and Co. Brewery was established in 1777 by William Bass. Start your food diary today! Enter your own food Set category preferences . Nutrition facts for Fish, raw, striped, bass, recommended daily values and analysis. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. 140: 1 oz = 28.3g. people Child Care 69 min. Nutrition Facts. Amount of Arginine in Bass: How much Histidine is in Bass? Amount of monounsaturated fat in Bass: How much polyunsaturated fat is in Bass? The gear used to catch these bass includes beach and purse seines, trawl nets, trammel nets, longlines and rod and line. 31.0 grams protein. 3 oz. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Selection Nutrition information for Sea Bass. One serving of bass contains 74 mg of cholesterol, which provides 25 percent of the maximum recommended amount of 300 mg per day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Eicosapentaenoic acid (EPA) in Bass: How much Docosapentaenoic acid (DPA) is in Bass? 100 grams of Bass Fish contain 114 calories, the 6% of your total daily needs. 4 oz. Amount of Riboflavin in Bass: How much Niacin is in Bass? Amount of Vitamin C in Bass: How much Calcium is in Bass? Nutrition Facts . Amount of fiber in Bass: How much protein is in Bass? Amount of Aspartic acid in Bass: How much Glutamic acid is in Bass? Sea Bass. Comprehensive nutrition resource for Sea Bass, Raw. Find Chilean Sea Bass Fillet at Whole Foods Market. clicking our Amazon buttons will give us a little referral bonus. Bass Nutrition Information 6 RESULTS: Bass Finfish and Shellfish Products (6) Can't find it? Calorie breakdown: 23% fat, 0% carbs, 77% protein. Amount of Retinol in Bass: How much Thiamine is in Bass? Jog 23 min. 100 grams of Bass Fish have 3.69 gr of total fat, the 6% of your total daily needs. 100 grams of Bass Fish have the 6% of your total daily calorie needs: 114 calories. 2.2%. 100 grams of Bass Fish contain 18.86 grams of protein, 3.69 grams of fat, no carbohydrates, and no fiber. Amount of Phosphorus in Bass: How much Zinc is in Bass? Sea bass, often marketed by U.S. chefs under the Italian name branzino, is a prized fish in Europe, where it is largely a recreational catch. If you do click them, Bass Fish have 68 milligrams of Cholesterol and 3.69 grams of fat. 2.2%. What are the health benefits of Bass freshwater? 50 mg cholesterol. Nutrition Facts. This hormone-vitamin plays a vital role as immunity booster, anti-cancer agent and promoter of bone metabolism. Fish, bass… Bass Fish Nutrition Facts . Amount of Magnesium in Bass: How much Phosphorus is in Bass? Saturated Fat. There are 152 calories in 1 fillet of Sea Bass. Nutrition Facts for Fresh Water Bass (Raw) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. serving of freshwater bass, cooked with dry heat, contains 124 calories, which come from 20.6 g of protein and 4 g of fat. Amount of sodium in Bass: How much potassium is in Bass? Nutrition facts and RDA's for Bass (Fish, bass, freshwater, mixed species, cooked, dry heat) Sodium. Calories in Chilean Sea Bass based on the calories, fat, protein, carbs and other nutrition information submitted for Chilean Sea Bass. Amount of Cystine in Bass: How much Phenylalanine is in Bass? Bass Fish have 68 milligrams of Cholesterol and 3.69 grams of fat. Add to Tracking Add to Compare Create Recipe Add to My Foods. Bass is a good source of B12. Amount of Methionine in Bass: How much Cystine is in Bass? One serving of bass provides 20 percent of the dietary reference intake of iron for men and 9 percent for women. Learn about the number of calories and nutritional and diet information for Sea Bass, Raw. Amount of protein in Bass: How much Vitamin A is in Bass? Its pale ale is marked by the classic red triangle logo, which was the first registered trademark in Britain. Amount of Niacin in Bass: How much Folate is in Bass? In Chile, the fish is also called mero, merluza negra and bacalao de profundidad (“cod of the deep”). Enter your own food Set category preferences . Calories. Scientists now recommend that the best way to cook freshwater fish is by steaming as this reduces the toxins the fish may have absorbed from the water - see link below . HOME / Fish and Seafood / Bass How many calories in. Besides finding it in restaurants, the black sea bass is also a popular recreational catch. a meal plan in 2 clicks for free! This bass measures upto 1 pound. 100 grams of Bass Fish contain no carbohydrates, is fiber-free, 18.86 grams of protein, 70 milligrams of sodium, and 75.66 grams of water. Amount of Water in Bass: How much Docosahexaenoic acid (DHA) is in Bass? Amount of Calcium in Bass: How much Iron is in Bass? Here is a table of search results for Bass; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 100 grams of Bass Fish contain the4 of your total daily needs saturated fat, exactly 0.78 grams. 1 oz. The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Get full nutrition facts and other common serving sizes of Sea Bass including 1 oz, with bone and 1 oz, with bone, cooked. It also contains some important vitamins you can see below: Vitamin A (100 IU), Vitamin B-9 (15 mg) or Vitamin B-12 (2 mg). Amount of carbs in Bass: How many net carbs are in Bass? Actual product packaging and materials may contain more and/or different information than shown on our website. Bass freshwater.