We found this to be a commonly asked question and thus, garlic salt does have a few additional benefits next to your regular table salt. Each type has its benefits and limitations. Garlic Vs Black Garlic: What’s The Difference? Garlic salt is made by adding 3 parts common salt to one part garlic powder when it is being ground. These options are a lifesaver when you need to whip up a meal or prefer to throw in some garlic flavor as a topping to one of your favorite dishes. Your email address will not be published. As we stated in the previous paragraph, there are cases when you shouldn’t consume salt. Nevertheless, the sole purpose of garlic powder is convenience and honestly, it does make up for the loss of nutritional value. One of the major differences between these two variants of garlic substances is the fact that Garlic Salt involves salt whereas Garlic Powder does not. November 28, 2020 by Jamie Leave a Comment. 2.Garlic powder and garlic salt can be a substitute for garlic, but it can never replace the taste of pure garlic. High sodium diets have also been connected to an increased risk of stomach cancer. the fresh stuff)—for times when there’s no getting around that signature fresh garlic flavor. However, garlic salt is actually a type of seasoned salt. Step 2: Put the mixture in an airtight jar and then store it at a dry and cool place. I started this website, honestly, because someone told me I couldn’t. Garlic, for instance, can be found mixed in various shapes or with numerous other ingredients that make it convenient for certain cuisines. Garlic Salt Vs Garlic Powder – What’s The Difference? While garlic could potentially decrease the risks of heart diseases, salt does quite the opposite. Additional Tips: Although garlic is available all year round, the best crops are gathered in autumn. Whereas garlic salt is three parts salt to one part garlic powder. It all comes down to your personal preferences. I hope you found value from whatever article you read, and if you have any remaining questions, don't hesitate to contact me! However, how does one not believe in the ultimate properties of garlic when it has been used as medicine for more than 7000 years? We live in fortunate times when we have access to countless ingredients in the form of spices. Garlic is a very popular seasoning in many different cuisines, and it is probably one of the staple ingredients in recipes as you learn to cook online. However, you may have noticed that some recipes call for minced garlic, while others call for garlic powder. Increased salt consumption can lead to an increase in the pressure of blood flow in the body. The only thing to be aware of upon using garlic powder is that it won’t deliver the same flavor if you add it directly to other ingredients such as tomatoes. The big difference between garlic powder and garlic salt is the salt. OK, It’s time to bring out the big guns (A.K.A. ». Scientists suggest that the daily intake of garlic will decrease your chance of developing several types of cancer. If you have never used any of these powdered variants before, think of those times when you are extremely tired after a hard day at work, and the last thing you want is to cook but you have to. Garlic Salt vs. Garlic Powder Difference While both these foods contain garlic as one of the main ingredients, the difference between the two is in the rest of the things they contain. Its antibacterial properties by far have shown to be more sufficient than a few of the most powerful antibiotics known to men. Saucepan Vs Saucier – What’s The Difference? Besides the additional amounts of sodium contributed by the salt, there is not much that would attract your attention. In fact, the daily intake of garlic decreases the frequency of the common cold. quality organic garlic powder like this one. Garlic Powder vs Garlic Salt The major difference is that garlic salt is a mixture of garlic powder and salt. It’s typically 3 parts salt to 1 part garlic powder. So, what are the differences between garlic salt and garlic powder? Each form of garlic has its own purpose. Then, make sure to place the jar/container in a dry location that is not under direct sunlight. The flavors of garlic powder and garlic salt are strikingly similar, except that one is diluted with salt, and the other doesn’t. Raw garlic and garlic power vary in their nutritional values, according to the USDA National Nutrient Database. "But I like to be the boss of my salt and the boss of my garlic, so I try to keep them [in] separate worlds." How to Cook With Garlic Salt. Now, I might not have the most acquired taste, and I might not be a professional chef, but that doesn’t mean I don’t have some great ideas and strategies. For instance, using garlic powder in baking is one of the most foolproof ways of drawing out the rich garlic flavor, compared to using garlic salt. Nonetheless, it’s worth noting that garlic salt isn’t as strongly flavored as the powder counterpart. Garlic salt will provide a lot of sodium, so mind how much you add. Garlic powder (with salt) makes the perfect substitute for garlic salt, but garlic salt is not quite as versatile. Simultaneously, you can always substitute them if you are looking for a more distinctive garlic taste. I love garlic powder and I use it in hamburgers, on pan fried meats such If you can do it effortlessly, then your garlic is done. Garlic Powder Uses You can add garlic powder to rubs, marinades, salad dressings as well as soups and sauces. It has a mellower flavor than fresh garlic. Jackfruit Vs Breadfruit – What’s the Difference? Step 1: Start by mixing up your two ingredients. It would be a good idea to label it as Garlic Salt to save yourself the troubles that could occur later. It’s nothing more than a blend of garlic powder and salt. 1/2 tsp Garlic Salt = 1 clove fresh garlic (and 1/4 tsp salt) Minced Garlic is fresh garlic that has been finely chopped and then dehydrated. Although this does sound simple, the addition of the salt changes the entire concept and application of the ingredient. Below are two basic recipe ideas for making both garlic powder and garlic salt. Therefore, using garlic salt as a substitute for garlic powder ushers in the risk of ending up with a dish that’s overly salt and unpleasant to consume. Low-cost garlic powder is often mixed with additives and is not pure. Garlic salt is a mixture of salt and garlic powder, where salt is dominant in the mixture. While it may be necessary, garlic salt is an inadequate garlic source for dishes that call for a substantial amount of garlic in their key ingredients. Step 1: Start by peeling off the necessary amount of garlic cloves and cut them into smaller pieces. In certain regions, people often treat their small sicknesses with all-natural supplements, and garlic is one of the most known practices. Just make sure you’re using a quality organic garlic powder like this one. Scientists have suggested various benefits after countless tests but more work is needed. If you try to reach a better garlic taste using garlic salt, you could easily end up with a dish with too much salt. While garlic salt is mainly made up of table salt, you should use this spice sparingly. Both of them have a strong flavor of garlic. While fresh garlic will always infuse the most flavor into a dish, it’s no secret that garlic salt or garlic powder are the clear winners for added convenience. With its distinctive, pleasant kick, and pungent flavor, garlic salt is an ideal all-purpose seasoning for a boatload of recipes. After all, if it didn’t work, would humans still be using it? Required fields are marked *, I love experiencing new cultures through foods and it shows in my travels. Keep in mind that this substitute pairs well with sautéed or roasted dishes such as honey balsamic chicken and roasted root vegetables with brown butter. Save my name, email, and website in this browser for the next time I comment. As for garlic salt as a substitute, it is mainly suitable when you want to add a little bit of garlic to the mix and you know that garlic salt is three parts salt and one part garlic powder. Typically this proportion is 3 parts salt to 1 part garlic powder. That means that 1 tsp of garlic salt contains 1/4 tsp of garlic powder, or a 4 to 1 substitution ratio. Garlic salt is typically used as a substitute to real salt. It can be stored for longer compared to the hardneck counterpart. Before we get to this part, however, we have to discuss the main differences. As a rule of thumb, ¾ teaspoon of salt and one teaspoon of garlic juice will work wonders as the equivalent of 1 teaspoon of garlic salt. The garlic-to-garlic-powder ratio is quite low. The garlic salt I’m obsessed with is this one from the San Francisco Salt Company. With this said, do you think that this was enough of an answer? Would you add additional salt if you already used a fair amount of garlic salt? For example, there was an interesting major face-to-face survey conducted by scientists that aimed to inspect the diets of over 6000 people. If you find that you are out of garlic, both fresh and minced, you can use garlic powder as a substitute. Even though our favorite garlic powder is organic and absolutely amazing, cooking always feels different when you use ingredients that you made yourself. Rice Vinegar Vs. Mirin – What’s the Difference? With this in mind, using garlic powder and salt individually will give you absolute control over the seasoning. Larger garlic particles are usually packaged as granulated garlic, whereas finer grinding is necessary to make the garlic powder. We’ve rounded up the main attributes of garlic salt. The garlic can then be sliced further or minced to the required size. Salt has often been found to be the root cause of a number of health issues among humans. In other words, garlic powder is a great substitute to garlic salt when you want to have additional control over your seasoning or you need a more distinctive garlic flavor. Contrary to fresh garlic, this powder has a longevity period of about four years and is still fit for consumption well after its expiration date. Salt has been associated with a number of health problems. This website is full of easy and practical tips on freezing, reheating, dehydrating, or just about anything else you could do with food. Let us look at some of the other differences between garlic powder and garlic salt in depth. Not to mention how much easier it is to nail the correct amounts of spice. The obvious difference is the mixture of ingredients that go into the preparation of garlic salt. Garlic salt is used as a seasoning material and kept on the table in restaurants where pizzas and garlic breads are served. Many people prefer to prepare everything for themselves. You can use absolutely any type of salt, but we recommend fine kosher or sea salt. While both are fast and easy to use and perfect for a vast assortment of culinary applications, garlic salt contains salt. You need to place your powder and seal it. Therefore, if you only have room for one jar in your kitchen pantry, then garlic powder would be a better investment. On one hand, garlic powder is made of dry garlic that has been ground into a fine powder. If you’re looking for replace garlic salt in a recipe, simply mix 3 parts salt with 1 part garlic powder, or granulated garlic. Garlic salt vs. powder: What does Rachael use? Garlic salt consists of garlic powder and salt, which means that you can simply combine the two spices if you have them on hand. Essentially, garlic powder is dried garlic, which has been turned into a fine powder. If you want more garlic, you can make garlic salt with equal amounts of garlic and salt. Once the garlic has been harvested, the cloves are peeled, sliced, and heated to temperatures soaring up to 320°F that gets rid of most if not all the water content. To clear out any confusion and make the comparison as simple as possible, we have prepared a small chart of the nutritional values of both garlic powder and garlic salt. However, the addition of salt alters the entire application and concept of the ingredient. Of course, this is just a small tip and you can make your homemade garlic powder all year and whenever you need it. Garlic Powder vs. Garlic Salt: Tips to Lower Blood Pressure by Lisa Nelson, RD, LN Health Professional June 14, 2020 June 14, 2020 Your daily intake of salt has a … As a whole, using any type of mixed seasoning will decrease your sodium intake which may not sound too impressive, but your health will appreciate it. Again, although we have our favorite garlic salt that you can buy on Amazon, as long as you have a little bit of both at home, you can simply mix them together and you are done. From chicken and veggies to homemade pizzas and pasta, garlic can add a … 75% of the individuals were healthy while the other 25% were lung cancer patients. For soups, stews, dips, or sauces where garlic is only a minor flavor component, rather than a star ingredient, you’ve got the green light for garlic powder. Salt is often related to numerous health issues and diseases. When it comes to this, you need to make sure to check the ingredients list on the back of the package. Even with insufficient scientific data, would you dare to question one of the most well-known ancient remedies? Their flavor will never compare to fresh garlic, but that doesn’t mean they lack in benefits or potential. It not only allows you to use it as is but also offers more versatility as you can add your desired quantity. On such occasions, you should definitely substitute it with garlic powder. It is basically garlic-flavored salt. At the same time, garlic salt is usually a mixture between dried garlic (garlic powder), salt, and an anti-caking agent which has the purpose to prevent the two other ingredients from sticking. Before we get into the individual characteristics, we have to say that raw and fresh garlic will always be on another level in terms of freshness, aroma, and health benefits. So 1 teaspoon of garlic salt contains 1/4 teaspoon of garlic powder and 3/4 teaspoon of salt. Every teaspoon of garlic powder is equal to about two teaspoons of granulated garlic, which is something to keep in mind if your recipe calls for one or the other and you're forced to make a … This is necessary if you want to prevent the development of mold in the future. For this, you can either use a coffee/spice grinder or you can use the old-school method of the pestle and mortar which will take some additional time and effort. We have prepared a list of health benefits that come with the regular intake of garlic. However, if you prefer to cook quickly and Garlic salt contains about ¼ of garlic. Granted, this may sound simple. The dehydration and powdering of the garlic result in a large nutritional loss. People who use a lot of salt surpass the recommended daily sodium rates by a lot. My absolute favorite garlic powder is this one from Amazon. Also, make sure to shake it diligently on a daily basis throughout these following days. Hello! It, therefore, determines the final texture of the mix. Garlic powder is versatile and easily usable in many of the recipes. After all, is there anything that beats homemade food? Your friend, Jaron! However, it notably falls short on flavor, nutritional benefits, and aroma, compared to fresh garlic cloves. Made from fresh garlic that has been dehydrated, garlic powder is typically soft neck garlic with a simpler taste and aroma. You need three parts salt and one part garlic powder. It’s made from a blend of one part garlic powder, a dash of an anti-caking agent, and three-part salt. After all, garlic salt consists of just about ¼ garlic. That's right, if you've been shaking table salt into your food items after using garlic salt, you were just diluting the garlic flavor with more salt. You can also use it as a seasoning. In this guide, we’ll explore the differences between the two, when to use one over the other, and much more. This is all due to its antioxidant properties. Garlic salt is 3 parts salt and 1 part garlic, plus an anti-caking agent. While both substances are strikingly similar in various aspects, serving as spices with a garlic flavor, a few differences set them apart. Dried garlic powder is made from fresh garlic. If not, put them back in your machine. Therefore, this indicates that garlic powder represents a fourth of any garlic powder portion. Dried foods in general always lose some of their nutritional values when compared to their fresh state. The good thing is that it has now been backed by science. For Garlic Powder Vs. Fresh Garlic: How Do They Compare It’s hard to determine the winners in the contest of garlic powder vs. fresh garlic cloves. Dutch Oven Vs Braiser – What’s The Difference? Garlic salt nutrition has the same issue as garlic powder nutrition. As a side note, salt is a part of almost every ingredient and comes in various forms and mixtures. The battle of garlic powder vs. garlic salt is a close call, as they’re both popularly used to add flavor to different recipes. From brand to brand, garlic powder comes in different textures and colors; here's how to use each the best way. Step 6: If you want your garlic powder to be perfect, you should let it sit in the jar for no less than a week. "Garlic salt, I don't buy normally, and I don't use," Rach says. Read More Set your oven/dehydrator at 150 °F and place your garlic pieces inside. It only works as an ideal substitute if you use it sparingly and carefully. When it comes to the quantity, one teaspoon of garlic salt is equal to about one teaspoon of minced garlic coupled with ¾ teaspoon of salt. There was a debate on whether these benefits apply with any form of garlic but in the end, it was confirmed that it is equally effective. our favorite garlic salt that you can buy on Amazon. That's right, if you've been shaking table salt into your food items after using garlic salt, you were just diluting the garlic flavor with more salt. Wouldn’t it be easier to sprinkle some garlic powder instead of cutting a clove in small pieces? Of course, you cannot expect huge differences in this case and overall with spices. If we compare them, garlic powder is low in calories compared to fresh garlic and not as rich in vitamins. Your email address will not be published. Although they come from the same bulb, these two preparations yield […] Knowing today’s world, why waste money on overpriced products of uncertain origin when you can simply spend an hour making garlic powder that will last you months? Garlic has been used in ancient medicine treatment to practically all types of infections. The flavors of the two are very similar, but one is diluted with salt, and the other isn’t. It helps with the regulation of blood pressure and blood sugar. Furthermore, you can store the mixture in large quantities that can last a long time in, The easy preparation of garlic salt allows you to produce the quantity you require at a given moment, for instance, to use in a. Along my journey, I actually really fell in love with writing about food. Garlic salt can be used in the same ways garlic powder can be, just remember that it adds extra salt to a recipe as well. It is simply far easier to work with garlic powder as an ingredient for seasoning instead of entire cloves of garlic. Try to crush one with your finger. By shaking it, you will apportion any remaining moisture evenly throughout the powder. Step 5: Make sure to prepare an airtight jar or any similar isolated container. On the other hand, garlic salt is a mixture of salt and garlic powder. It has been used as a remedy to sicknesses of all kinds – from the most common cold to cancer treatment in modern-day medicine. 1.Garlic powder is a garlic that is dried out and ground until it turns into powder while garlic salt is made up of garlic, salt, and an anti-caking agent. View My Blog Posts, COPYRIGHT © 2020 The Daring Kitchen, All Rights Reserved, « Instant Pot Natural Release vs. Quick Release, Does Brown Sugar Go Bad? They said that there is no room left in the world for “another food blogger.” The regular ratio between garlic powder and salt is one to three. 1. As simple as that. In a nutshell, it’s pulverized garlic. Garlic powder is only pure garlic, no salt. When I'm at home I try cooking healthy but love blending dishes I've learned with fresh local ingredients. Garlic salt draws out the tastes in different foods in the same manner as salt and throws the flavorful garlic spin into the mix. In the garlic powder vs. garlic salt debate, it’s evident that both contain dehydrated garlic. Here’s What We Discovered! Therefore, if you want the greatest homemade garlic powder, you should make your stocks for the following months in autumn. Moreover, having it should not stop you from consuming fresh garlic. Given that garlic salt is easy to prepare, producing large quantities in a jiffy is a walk in the park.