Fig & Brie Grilled Cheese… (Related: 7 Health Benefits of Pumpkin That Will Inspire You to Eat More Squash), Get the recipe: Pumpkin Grilled Cheese with Apples and Cheddar. 10 Things I Learned During My Body Transformation, 10 Healthy Sandwich Recipes Under 300 Calories, Packaged Foods That Are Surprisingly Healthy, Balsamic Blueberry Grilled Cheese Sandwich, Healthy Pesto Recipe That Doesn't Involve Pasta, why endurance athletes swear by beet juice, 7 Health Benefits of Pumpkin That Will Inspire You to Eat More Squash. All Rights Reserved. © Copyright 2021 Meredith Corporation. Leave off the jalapeño; the sandwiches will still be great. Here is how to make a healthy grilled cheese, or at least a healthier one than the standard grilled cheese sandwich recipe. And each sandwich has just 255 calories. For sandwiches with great crunch, look for a rustic whole-grain bread boule. We use Thousand Island, which is popular on Reubens, but the true traditional Reuben dressing is the slightly harder-to-find Russian. This is a perfect technique for many hard cheeses like Gruyère. ), right down to the classic bite of cheddar cheese. Instead of your usual grilled ham and cheese, try this French-style sandwich that's enhanced by the zip of whole-grain mustard. Crispy and chewy texture come from the grilled pita; tanginess and cooling creaminess from the goat cheese; sweet, juicy freshness from the tomato; and earthy smoky flavors and meaty texture from the portobellos. https://www.allrecipes.com/recipe/23891/grilled-cheese-sandwich All hail spinach, the original dark leafy green with a mega-dose of iron—one crucial nutrient responsible for maintaining strong energy levels. An Like really, really, really love cheese! Liven up a simple grilled cheese with sambal oelek, a spicy chili paste that delivers Asian-inspired heat. Along with other favorite green foods like spinach and avocado, these ingredients make one healthy grilled cheese. Start with the right bread: For many of us, grilled cheese meant a slice of American cheese melted between squishy white bread. We do it here far lighter than you're likely to find it on the road. Rather than suffering through an unsatisfying, non-fat cheese sandwich, go for full-fat cheeses. Twenty months and 17 pounds later, I came away with 10 big lessons. Luckily, there’s a lot you can do to take your grilled cheese … When using white bread, net carbs are almost just as high, since white bread doesn’t have much fiber. Photo: Levi Brown, Credit: I switch it up depending on what I have in the fridge but check out my three favourite low carb healthy grilled cheese recipes. Gooey mozza puts it over the top. Place cheese slices (enough to cover bread) between 2 slices of wheat bread. And the taste proves it's delicious too. This gooey sandwich is almost too pretty to eat—almost. Get the recipe: Brussels Sprouts Grilled Cheese, You probably know apples and cheddar make one fabulous food couple, but add pumpkin to the mix and your taste buds won't know what hit 'em. The Best Ever Grilled Cheese Sandwich Spreading a mixture of mayo and butter on the bread creates a delightfully crispy crust with the well-loved, wonderful flavor of butter one expects on a grilled cheese … The healthy grilled cheese sandwich only gets better when you add caramelized onions and fresh herbs to the pile. But toasting them in a skillet turns them into a gooey, melty, comforting classic. The flavors of classic cordon bleu translate delectably as a rave-worthy grilled cheese. Check out these tips on how to make a healthier grilled cheese. Good thing Real Simple has an. © Copyright 2021 Meredith Corporation. Just when you thought there wasn't a Brussels sprout recipe you haven't eaten, along comes this mouthwatering sandwich, combining two of our favorite foods. It's a great summer combination with a simple fruit salad made from whatever you have on hand. Credit: Budget Bytes, Credit: Serve with sweet potato chips or a simple green salad. The Healthy Ingredients: Gut-loving kimchi is full of probiotics, and lends a … If you can't find a loaf of ciabatta, use focaccia. Simplicity is the key to these easy sandwiches: Bread, mayo and mustard, deli meats, cheese, and tomato are all you need for a quick meal anytime. Creamy muenster may be the star, but a slice of juicy tomato plays a delicious supporting role. Smooth goat cheese and peppery arugula perfectly compliment this unique twist on a classic. Tastespotting, Credit: Photo: John Autry, Credit: Toss 1 thick slice haloumi cheese with olive oil and chopped oregano. Two Peas & Their Pod, Credit: These are equally as good for breakfast or dinner. And grilled cheese … Get the recipe: ​Beet, Arugula, and Goat Cheese Grilled Cheese. Photo: Oxmoor House, Credit: Be sure to coarsely mash the banana; you want to keep some texture there. 2. (Pro tip: Don't.) this website. Kitchen Tested, 10 Healthy Grilled Cheese Recipes That Will Make Your Mouth Water. ), Get the recipe: Green Goddess Grilled Cheese Recipe. While decadent grilled cheese sandwiches are a great idea once in a while, if you plan on making these dairy-and-carb-heavy sandwiches a winter staple, your habit could veer into unhealthy territory very quickly. Sweet and salty are a great pair in sandwiches, and this recipe has intensely flavored salty prosciutto paired with candylike fig preserves. In this healthy grilled cheese, they add rich color and nutrition. Plus, beets have been shown to boost athletic performance, which could be why endurance athletes swear by beet juice. The kimchi retains some crunch in the sandwich, creating a great textural contrast to the soft cheese. Spread one … The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Frozen blueberries are reduced along with sugar and vinegar to create a jam-like spread. Broccoli frittata grilled cheese. Lay bread slices flat. This playful turkey melt's abundant crisp crevices and gooey interior will have the whole family wondering, "What can we waffle next?". Right! But they are not always all the healthy. It matches well with thinly sliced ham, fresh spinach, and sweet-and-tangy chowchow in these crusty-breaded sandwiches. White bread and artificial cheese food are the reason for grilled cheese's bad rep, but when you use veggie alternatives and real, rich cheddar, the tables are turned in your favor. Swapping turkey for fatty corned beef makes these sandwiches healthier, but since the assertive flavors of the dressing and Swiss cheese take center stage anyway, you'll hardly notice. Find a Healthy Pesto Recipe That Doesn't Involve Pasta. Photo: Karry Hosford. This grilled sandwich is chock-full of yumminess. This healthy grilled cheese might warrant a bib to prevent stains, but it is *totally* worth it. Grilled cheese is one of those culinary standards that you just need to master, and the sky is the limit when it comes to choosing your yummy add-ins. Shutterstock, Credit: This quick five-ingredient entrée transforms a favorite pizza combo into a melty grilled sandwich. This is also called a patty melt: ground meat and cheese nestled between slices of bread (any kind will do) and grilled. Grilled cheese can attribute its high fat and calories to the butter spread on the outside of the bread to make it crispy and the copious amounts of cheese in the middle. We've mixed it up and kicked it up to bring you 30 new ways to enjoy a comfort classic. And of course, they need to be paired with. A grilled cheese sandwich is not totally devoid of benefits, and eating one will net you some quality protein and calcium. They're good for you! And don't skimp on the triple creme—the latest science says full-fat cheese is totally fine. (BTW, frozen fruits are one of the Packaged Foods That Are Surprisingly Healthy.) A few special ingredients—like freshly baked ciabatta bread or imported Dijon mustard—make a quick, simple sandwich seem like a restaurant treat for a midday meal. This hearty sandwich will not leave you with hunger pains, but it might just leave you wishing for one more bite. Meanwhile, it gives new jazz to the joys of the ice-cream sandwich: Warm, crunchy bread snuggles up to cold, creamy ice cream. We love the combo of grilled cheese sandwiches and roasted tomato soup--so why not combine the two in each ooey-gooey bite? Green goddess, whether it's in the form of dressing or this pesto grilled cheese, is so yummy you might want to bathe in it. Made with cinnamon swirl bread and apple butter, our Grilled Ice-Cream Sandwich riffs on the flavors of America’s most patriotic dessert (apple pie! The Iron You, Credit: Each element of this dish contributes unique elements. Credit: We love the mix of mild green chiles (with their distinct vegetal flavors) and spicy poblanos. Beet, Arugula, and Goat Cheese Grilled Cheese, Dark Chocolate, Raspberry, and Brie Grilled Cheese, Pumpkin Grilled Cheese with Apples and Cheddar. Serve them with grapes or carrot sticks. Photo: Hector Manuel Sanchez, Credit: (Want other unique ways to use pesto? We use a combination of two cheeses—fresh mozzarella and Monterey Jack—for the best flavor and texture. (Psst...here are eight other meat-free, iron-rich foods.) in most grocery stores year-round. Our Favorite Healthy Grilled Cheese Makeovers, Grilled Cheese with Roasted Tomato Spread, Chicken Cordon Bleu Grilled Cheese Sandwiches, Grilled Gruyère and Olive Tapenade Sandwiches, Grilled Cheese and Green Chile Sandwiches, Garlicky Grilled Cheese with Bacon and Spinach, Summer Tomato, Mozzarella, and Basil Panini with Balsamic Syrup, Grilled Ham, Muenster, and Spinach Sandwiches, Turkey Panini with Watercress and Citrus Aioli, Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches, Grilled Goat Cheese Sandwiches with Fig and Honey, Grilled Tomato, Smoked Turkey, and Muenster Sandwich, Grilled Vegetable and Mozzarella Sandwiches, Griddled Banana, Mango, and Jalapeño Sandwiches. Have your grilled cheese without the guilt! Creamy avocado and juicy tomato add an extra punch of richness Get the recipe: Balsamic Blueberry Grilled Cheese Sandwich. https://www.cookinglight.com/food/recipe-finder/grilled-cheese-recipes Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Served at fashionable restaurants and cozy bakeries alike, here are 10 nostalgia-inducing takes on grilled cheese across the country. First up, tangy-spicy kimchi brightens the taste of this rich, toasty grilled cheese sandwich. 300 Sandwiches, Credit: Get the recipe: Avocado Tomato Grilled Cheese, There's so much more to the world of healthy green eating than salads and smoothies. Made with cauliflower crust instead of bread, this simple healthy grilled cheese recipe uses shredded mozzarella cheese … BS In the Kitchen, Credit: In this keto grilled cheese recipe… These gooey, melty, healthy grilled cheese sandwiches need no introduction, so we'll just say, make 'em. … Cheddar cheese is a surprisingly good source of protein, with two … Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Serve with a side of wilted spinach or a salad. Preheat a small nonstick fry pan over medium low heat. The combination of melted cheese and crisp bread makes grilled sandwiches an appealing entrée. Skip the Butter. Set the cheese-filled spatula-trays on the grill over indirect heat. You may have to adjust the placement of the spatula-trays to ensure even melting and keep the cheese … Get the recipe: Spinach Feta Grilled Cheese. I love cheese. Cauliflower Crust Grilled Cheese This next recipe is a low-carb, veggie-packed alternative to the grilled cheeses of the past. All Rights Reserved. https://www.tasteofhome.com/recipes/the-best-ever-grilled-cheese-sandwich This version is like a savory stuffed French toast. We've added grilled zucchini to up the game. Try these decked-out—and totally delicious—riffs on the gooey, cheesy comfort classic. Shape may receive compensation when you click through and purchase from links contained on You can use a grilling basket to make it easier to handle the vegetables as they cook. Prewrapped slices of processed cheddar cheese are the only way to go, as they melt better. This savory sandwich can make a sweet treat too—the proof is in this healthy grilled cheese. You can grill sandwiches either on an outdoor grill or inside on a grill pan. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Waffle Iron Turkey Melt Panini, View Recipe: Mozzarella, Ham, and Basil Panini, View Recipe: Grilled Cheese with Roasted Tomato Spread, View Recipe: Chicken Cordon Bleu Grilled Cheese Sandwiches, View Recipe: Grilled Gruyère and Olive Tapenade Sandwiches, View Recipe: Grilled Cheese and Green Chile Sandwiches, View Recipe: Garlicky Grilled Cheese with Bacon and Spinach, View Recipe: Grilled Zucchini Caprese Sandwiches, View Recipe: Grilled Tomato and Brie Sandwiches, View Recipe: Grilled Margherita Sandwiches, View Recipe: Summer Tomato, Mozzarella, and Basil Panini with Balsamic Syrup, View Recipe: Grilled Portobello-Goat Cheese Pitas, View Recipe: Fig-Glazed Chicken Panini With Brie, View Recipe: Turkey Panini with Watercress and Citrus Aioli, View Recipe: Prosciutto, Fontina, and Fig Panini, View Recipe: Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches, View Recipe: Mushroom and Manchego Panini, View Recipe: Grilled Turkey and Ham Sandwiches, View Recipe: Grilled Goat Cheese Sandwiches with Fig and Honey, View Recipe: Grilled Tomato, Smoked Turkey, and Muenster Sandwich, View Recipe: Grilled Sourdough Cheddar Melt, View Recipe: Grilled Vegetable and Mozzarella Sandwiches, View Recipe: Griddled Banana, Mango, and Jalapeño Sandwiches. This healthy grilled cheese uses Fontina cheese, one of the best epic-cheese-pull fromages on the market. Pumpkin is so not just an October-through-November squash, either. Crunch is key with the bread, but you can sub in a crusty baguette. Pizza Grilled Cheese. Everything you need to know to get started with this high-fat, low-carb diet. Serve with sweet potato chips for a delicious lunch or light dinner. Get the recipe: Dark Chocolate, Raspberry, and Brie Grilled Cheese. What a difference two extra ingredients can make! Allow to rest for a minute, then carefully run a knife around … If you’re going to eat a grilled cheese, eat a grilled cheese. Photo: Randy Mayor, Credit: Pair that with a couple of slices of … You've tried cauliflower crust pizza, so it's only natural you should transfer that lower-carb concept to sandwiches, right? To thinly slice fresh mozzarella with ease, freeze the cheese for about 30 minutes before cutting. Keep the finished ones warm in a 200° oven while cooking the others. For a killer brunch, serve with an over-easy egg. Feta doesn't melt very easily, so try a blend of stringy mozzarella and feta for the perfect, light and healthy grilled cheese. Consider this the American version of a sweet crepe. Tackling the iconic grilled cheese—complete with gooey, melty goodness contrasted against golden-crisp bread—is no small feat for a nutrition-minded cook. Similar to a Monte Cristo, a croque monsieur is a French-style grilled ham and cheese sandwich that is dipped in egg batter then cooked in a skillet. Photo: Brian Woodcock; Styling: Claire Spollen, Credit: Creamy avocado and juicy tomato add an extra punch of richness to regular ol' grilled cheese and pump up the nutritional value with heart-healthy benefits in every crispy, gooey bite of this healthy grilled cheese. Shape is part of the Instyle Beauty Group. Here’s a full list of our favorite healthy breads. For fun, cut sandwiches into strips and serve with gazpacho. The garlic flavor pairs nicely with the cheese, bacon, and greens. (Although we've got you covered on the latter here.) Photo: Brian Woodcock; Styling: Cindy Barr, Credit: Topped with wilted kale, this is a sandwich that is packed with greens and protein, yet still tastes like an indulgent, grown-up take on a kids' classic. How to Make Healthy Grilled Cheese. Craving comfort food? Add your favorite leafy green to the healthy grilled cheese line-up and voilà—your stomach will love you. Gooey provolone, white bread with a crunch, and refreshing citrus aioli—all in a turkey and watercress panini—make a mouth-watering combination. We give you full permission to dive right in to these 10 delicious, gooey, cheesy sandwiches. Get choosey with cheese. Three minutes of grilling and pressing makes the fontina nice and gooey and the whole sandwich crispy and warm. Blot away excess moisture. Cooking Light is part of the Allrecipes Food Group. Beets are a brilliant root veggie to add to salads and sandwiches alike. All Grilled Cheese Recipes Ideas Showing 1-18 of 122 Photo: Jennifer Causey. Offers may be subject to change without notice. Cooking Light, Credit: this link is to an external site that may or may not meet accessibility guidelines. Credit: To make a grilled cheese sizzle, butter is spread on the outside … Cooking Light may receive compensation for some links to products and services on this website. Serving to kids with sensitive palates? Crusty Cuban bread is perfectly complemented with creamy mozzarella and a slice of juicy tomato. Naturally Ella blogger Erin Alderson came up with … Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Mild Muenster cheese is too often overlooked; it’s great for sandwiches, burgers, omelets, or just plain snacking. Ambitious Kitchen, Credit: All of them. Photo: Becky Luigart-Stayner, Credit: Toast Instead of Fry. Photo: Johnny Autry, Credit: "I can't believe I never thought of this before! This grilled Brie and pear sandwich is dedicated to National Grilled Cheese Sandwich Day, which happens every April 12, thanks mostly to bored food bloggers and cheese-industry marketing cartels. These sandwiches make the most of juicy, flavorful summer tomatoes. And don't forget to praise feta: this is one crumbly, savory cheese that's lower in fat and calories than most, meaning you can have more of it! Photo: Jennifer Causey, Credit: Amanda k. by the Bay, Credit: We can't knock the classic grilled cheese sandwich that we all grew up with, but sometimes a rainy (or sunny—we won't discriminate) day calls for something more. The average grilled cheese will have around 500 calories and over 30 total carbs. With fresh fruits and veggies tucked inside, these healthy grilled cheese recipes prove that kid-friendly favorites can be totally appropriate for adults, too. Microwave the batter for 90 seconds. The classic Caprese salad of juicy tomatoes with fresh mozzarella and fragrant basil makes for a fantastic vegetarian sandwich. Cook for 6 to 9 minutes or until the cheese melts and bubbles around the edges. The name alone tells you this stacked sandwich is healthy. Both dark chocolate and tart raspberries offer up a nice dose of antioxidants, so you feel better about having dessert for lunch or dinner. Trade out your heavy cheeses for a reduced fat sharp cheddar and low fat cream cheese. If you have trouble cutting 1-ounce slices across the width of the boule, cut it in half first. Soggy bread is a major grilled cheese faux-pas, but many people think the key to the … Get the recipe: Cauliflower Crust Grilled Cheese. It'll be your new go-to hand-held dinner. I'm … (Related: 10 Healthy Sandwich Recipes Under 300 Calories), Get the recipe: Sweet Potato and Kale Grilled Cheese. By choosing a full-flavored cheese… Blahnik Baker, Credit: Kimchi Grilled Cheese. this link is to an external site that may or may not meet accessibility guidelines. Mixing honey with the goat cheese makes it easier to spread over the cinnamon-raisin bread. You can find it pre-cut (thank you!) Warm, melty cheese and earthy mushrooms pair beautifully in this delicious panini. It is so good, and it's ready in … Once fry pan is warm drizzle with 1 teaspoon extra … Get your greens via a generous handful of baby spinach or arugula for a bite that's bursting with flavor. Add chopped artichoke heart, cheese wedge, Parm-style topping, and garlic powder, and mix until uniform. You can easily shave thin slices of cheese in a snap using an inexpensive kitchen tool: a vegetable peeler.