Menu & Reservations Make Reservations . The owners do a great job maintaining the facilities, learning new techniques, and … 194.7k Followers, 394 Following, 273 Posts - See Instagram photos and videos from G. Washington (@imrocksolid_fitness) We track the data to adapt the program to your changing needs as you improve and adapt. 70 pounds is a good size with room to grow. There's really no better place to spend the weekend with your family than at Rock Solid Fitness in Elk Grove. Offering In-Person and Virtual Appointments, Expert College Educated Trainers & Access To Every Single One. Clearwater, FL 33765-1145. #rsf #rocksolidfitness #rsfstrong rocksolidfitnessllc.com Rock Solid Fitness … Your email is kept safe and private. I looked around at lots of other weights and these seemed to be the best looking and easiest to use. RSF offers a variety of programs. Helpful. The information contained in this website is presented as a general educational and information guide. Types frequency – 0-30 Hertz It is highly effective for promoting blood circulation, weight loss and improving bone density. My body and circumstances are different. Listen to his story. How are ratings calculated? I look forward to getting the stand in November. Unfortunately, never doing so leaves behind a trail of lost time & bad habits. Pictures of rocc solid fitness. Rock Solid Fitness is a fitness center focused on improving the health and wellness of our members and community. Our clients have busy lives, we understand that! Our goal with this website is to make it easier for you. Our focus is on designing the most efficient and rugged products so you can focus on your workout and not waste time fiddling with your equipment. Although the Rock Solid vibration machine is considered a little pricier than some, this is still a highly rated and well-designed and built piece of home gym equipment. Summary. Finding the right personal trainer is a critical decision that many people struggle with. Our personal training program is actually more affordable when compared to the average personal trainer in the area. Strength and Cardio workouts that are fat burning and get quick results. The classes are very engaging. They have a steel bar that goes through the middle of the plates so they are super secure. TRX (Total Body Resistance Training) is a low impact workout using your own body as the weight and the machine. 5.0 out of 5 stars Best purchase this year!! Rock Solid Health Fitness: Please feel free to use, copy or distribute any material on this site for non-profit educational purposes only. E. erika. He’s now stronger than ever. We will never spam you. This website is not intended to be used for instruction in medical treatment. At first I was worried about the plates slipping off or something going wrong. Rock Solid Fitness located in Quitman TX is locally owned and focused on improving the health and wellness of our members and community. That includes you! One thing is certain, no one asks for 31 minutes. Matt came to us with a HUGE history of working out on his own. Rock Solid Fitness. You'll always see the outcome of your work by the numbers. There is no “enrollment fee” or monthly facility charge, you only pay for the personal training itself. The weights feel comfortable in my hands, they aren't bulky like bowflexs, and switching weights feels simple and not clunky at all. Schedule a free training session, and we’ll create a program uniquely for you that takes the weight off your shoulders. 9 Reviews (727) 282-1800 Website. We didn’t like the big square and bulky adjustable dumbbells, and we didn’t like the dumbbells that had an awkward “skeleton” no matter what weight we chose, so we decided to solve the problem ourselves, which gave birth to our TectonicPlates, which naturally led to our other products – including our upcoming adjustable barbell, the SeisemicSlates. I didnt know how they work at first, but now I do. Mariana had been dealing with intense back pain and had gone to gyms where she paid for a whole year, but showed up only 3 times! Matt / Insurance Broker / My Rating: ⭐⭐⭐⭐⭐. Listen to her story. RockPadPro Ultra High Density Gym Puzzle Mat – Red/Blue – 1m x 1m x 2cm (ship March 10th) $ 30.00 Add to cart 4 ratings 1 reviews. 2 Year Parts and Labor Warranty through Rock Solid Wholesale. But failing to do so can leave you with unnecessary pain, stress, or lack of confidence – all while daily life continues to take a toll on your health. If you’re like most people, you’ll either lose motivation or “life” will get in the way, never reaching your goal. Oscillation mode is the best! The RS2200 Whole Body Vibration Machine is designed for men and women of all ages regardless of fitness experience. We’ve worked with hundreds of clients who were all different and above that, had different goals. Business Profile. Please check your inbox for your downloadable pro guide. Open Daily Call: 806-368-7873 8am – 10pm Weekdays 8am – 11pm Weekends 24 Hour VIP Access 1905 Oak Avenue Go to rocksolidfitnessllc.com to sign up ONLY 15 SPOTS left. I have been using my Rock Solid Whole-Body Vibration Fitness Machine for several months now and I love it. With Rock Solid Fitness it doesn’t have to be this way. 1969 Sunset Point Rd STE 11. Convenient to … rsf rock solid fitness about us We are a local company from London, Ontario, that started up in early 2020. We believe that fitness equipment should be as beautiful and smart as they are functional and durable. Learn how to make the best of your search with these insider tips. When we first meet, EVERYONE asks the same thing. In the end, they reached their goals and saw results because our proven process works for everyone. November 5, 2019. Reviewed in the United States on August 22, 2018. Rock Solid Fitness; Share Print. 1 was here. paid for a whole year, but showed up only 3 times! We found that there was a lack of high quality adjustable dumbbells that were designed in the way we liked. Workouts.Fitness.Personal Training Studio. Get directions, reviews and information for Rock Solid Fitness in Dunedin, FL. Rock Solid Athletics provides gymnastics & fitness instruction in a family-friendly & Christian environment that promotes excellence in sports & life. Whether it’s your first purchase or you’re replacing your old one, you can’t go wrong with the RS2200 because of its high-quality build and technical features that … Henry Ford Quote. They feel great too. Classes. You’ll feel incredible and gain pride in yourself & your body. He came to us wanting to take a step back and finally make time in the day for himself. Rock Solid Climbing + Fitness, 3949 W. Costco Drive, on September 3, 2020. Reviews (864) 591-0793 Website. Chris is a VERY busy business owner. This type of workout takes fitness to a new level … The latest health news and fitness tips straight to your inbox. She was actually trying to take things out of her schedule not add more to it. The Rock Solid RS2200 is a low frequency, pivotal machine, it is a low end private labelled machine from China. Weight Lifting. Do I have to work around my coach's schedule? “Rock Solid Fitness was built on the idea that we could improve the quality of people’s lives in our community through strength training, nutritional guidance, … When you consider the custom tailored system, the body assessments, nutritional education, unparalleled time flexibility, and industry leading perks, then you can understand the true value. We’ve made our program completely flexible so that you can workout when it is most convenient for you. Rock Solid Fitness is the best way to get fit in Yakima, Wa. Stay tuned! Business Profile. With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens.Easy parking is accessible for Rock Solid Fitness' customers. Gentle vibrations move throughout the entire body, creating an efficient, effective, and safe way to stimulate muscles and bone cells, burn fat, lose weight, and restore neuromuscular balance. Schedule a free training session, and we’ll create a program uniquely for you that takes the weight off your shoulders. Advertising Review: On 11/13/2019 BBB wrote to RockSolid Fitness and asked the business to substantiate the following advertising claims: "Top Reviews" when no … These machines are not a true representation of Whole Body Vibration, and unfortunately due to their low cost, a lot of people own them … We know this is hard to believe, just jump to our testimonials below! While working out yourself is always an option, do you have the time and support system to decide on the right exercises, maintain proper form, prevent injury, assess your body’s unique needs, eat the right foods, and have the wisdom to improve along the way? Small Group Fitness. No complaints at all. We’ll show you our best actionable tips, advice, and examples. Rock Solid Fitness 1045 Fernwood Glendale Rd Spartanburg SC 29307. Rock Solid Fitness 2110 Main St Dunedin FL 34698. Listen to her story. We even communicate directly with your healthcare professional to fully understand the best approach to take when creating your unique program. I even use the youtube free exercise videos. *NEW* RSF TectonicPlateX – 80lbs (36kg) Dumbbell – Single – Preorder (shipping March 22nd), *NEW* RSF TectonicPlateX – 80lbs (36kg) Dumbbell – Set of two – Preorder (shipping March 22nd), *NEW* RSF TectonicPlate2 – 2kg increment 32kg Dumbbell – Single – Preorder (shipping April 5th), *NEW* RSF TectonicPlate2 – 2kg increment 32kg Dumbbell – Set of two – Preorder (shipping April 5th), RSF TectonicPlates – 4kg increment 32kg Dumbbell – Single – Preorder (shipping March 30th), RSF TectonicPlates – 4kg increment 32kg Dumbbell – Set of Two – Preorder (shipping March 30th), RSF TectonicPlates Stand Only – Preorder (shipping March 30th), RSF TectonicPlates – 4kg increment 32kg Dumbbell – Complete Set with Stand – Preorder (shipping March 30th), RSF Landslide – The Smart, Elegant, Auto-Folding Treadmill (shipping March 22nd), RSF Bedrock – Adjustable Workout Bench – Preorder (shipping March 10th), RSF Boulder – Adjustable Kettlebell – Preorder (shipping March 10th), RSF RumbleSlates – Quick Release Adjustable Barbell **includes upgrade kit** – 2kg (4.4lbs) to 35kg (77lbs) – Preorder (shipping March 10th), RSF RockPad – High Density Gym Puzzle Mat – Red/Blue – 1m x 1m x 2cm (ship March 22nd), RSF RockPad – High Density Gym Puzzle Mat – Black/Grey – 1m x 1m x 2cm (ship March 22nd), RSF RockPad – High Density Gym Puzzle Mat – Yellow/Blue – 1m x 1m x 2cm (ship March 22nd), RSF RockPadPro – Ultra High Density Gym Puzzle Mat – Red/Blue – 1m x 1m x 2cm (ship March 22nd), RSF RockPadPro – Ultra High Density Gym Puzzle Mat – Black/Grey – 1m x 1m x 2cm (ship March 22nd), RSF RockPadPro – Ultra High Density Gym Puzzle Mat – Yellow/Blue – 1m x 1m x 2cm (ship March 22nd). Add to Wish List. WE EXCEED CDC GUIDELINES FOR THE SAFETY OF OUR CLIENTS AND STAFF FROM COVID-19. Your role is to show up, we take care of the rest. The author cannot The Rock Solid Vibration Machine is a, well, rock-solid choice when it comes to the new vibration exercise machine designs. We understand your struggles around getting into shape, and how everything from work, to family, to food can quickly feel difficult to handle. Rock Solid Fitness Whole Body Vibration Machine with BONUS Resistance Bands Whole Body Vibration (WBV) exercise works the body from the inside out. Rock Solid Fitness isn't about having a rock solid body. Ultra streamline design. Working out at Rock Solid is the highlight of my week. Mariana / Adult Psychiatrist / My Rating: ⭐⭐⭐⭐⭐. He went to gyms & found workouts online, but never seemed to get the results he was after…until he found us! We’ve helped hundreds of clients get in the best shape of their lives, reclaim their health, and allowed them to finally do what they love most with the extra time they gained. If I have an injury I should just wait right? Get directions, reviews and information for Rock Solid Fitness in Spartanburg, SC. Rock Solid Fitness Check it out at Rock Solid Fitness back to school 60 Day Challenge starts Sept 23rd get signed up today BOGO Half Off $150! by Rock Solid Wholesale. How do your prices compare with other personal trainers. Why spend more money in the end for something that takes longer and achieves less than optimal results? On Site Business Personal Training. Best looking dumbbells around imo. She didn’t know this type of program existed. Copy and paste the Rock Solid Fitness coupon code in the box next to the product and click "Apply" or "Submit"... Scan your shopping cart to confirm that the coupon code was properly entered and is reflected in your total price. I’ll get results eventually, what if I continue exercising on my own? Chris / Business Owner / My Rating: ⭐⭐⭐⭐⭐. Online Meal Coaching. Will this work for me? Is 30 minutes 2x a week really enough time to reach my goal? Top positive review. Write a review. Feeling overwhelmed looking for the best fitness gear? We found that there was a lack of high quality adjustable dumbbells that were designed in … Fitness Studio. Juggling responsibilities while figuring out how to best take care of ourselves can be frustrating. Delivery took a while to arrive, they said there were some delays because of Covid, but it was worth the wait. All positive reviews › Sandra Propst. Our proven & effective 30 minute system where you workout 2x per week, allows you to spend the extra time on what matters most to you. Rock Solid Whole Body Vibration Fitness Machine. We compile crucial info about popular fitness equipment, then assign a single rating out of 5 stars with our exclusive algorithm (based on 100s of customer & expert reviews), all to save you time and money meeting your fitness goals. RSF offers a variety of wellness programs. Reach your peak performance in our 8,500-plus square foot fitness center. Discover the 8 keys you need to consider when searching for a personal trainer that will help you achieve your ideal body and get results, rather than injuries and lackluster progress. Menu & Reservations Make Reservations . If you are bored of doing the same routine or have already tried a vibration plate at your local gym or a friend’s and want one of your own – consider the potential of this one. Passive exercise is a fitness trend based on the idea that you can pretty much do nothing and still work out, if you have the right equipment doing the work for you. It great. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. They ensure every move you perform is done safely and correctly, so that you re-strengthen old injuries, improve function, and decrease risk of injury. We are a local company from London, Ontario, that started up in early 2020. Listen to his story. Combining resistance bands and a vibrating platform, the best vibration machines deliver a solid workout in just 15 minutes. Due to our physical therapy perspective, we are able to create an effective program for most people with medical conditions or a history of injuries. Once they come in and experience our workout, they realize the difference and get excited about the new possibilities. Holly’s work & home life were pretty hectic, causing her a ton of stress. Personal Trainer. Get A Free Training SESSION! Business Profile Rock Solid Fitness. Here, you don’t have just one Fitness Coach; you have a team of Coaches at your disposal. Schedule A Free Fitness Consutation And Workout Experience, We'll Create A Safe, Personalized Workout Plan Just For You, Simply Show Up For Your Workouts, We'll Guide You As We Execute The Plan Together, Transform Into Your Best Self, Giving You The Freedom To Enjoy Life To The Fullest, SCHEDULE YOUR FREE INTRODUCTORY WORKOUT AND CONSULTATION. We have indoor and outdoor training options, personal trainers, and a variety of classes to help you get into shape. Rock Solid Fitness RS3DP Dual Motor 3D Whole Body Vibration Machine $179 (save 91%), Rock Solid Fitness Resistance Band Kit $24 (save 70%), Rock Solid Fitness 15-40lb Adjustable Kettlebell Set $130 (save 60%), Rock Solid 5-20 lb Adjustable Kettlebell Set $110 (save 50%) You do need to be mobile enough to get around the facility and on and off the equipment. The Rock Solid Fitness coupon discount … Expert, educated coaches will provide safe, individualized programming. Great design. With Rock Solid Fitness it doesn’t have to be this way. You are free to schedule an appointment at any time during our open hours. Variable speed options (99 speed levels). At Rock Solid Fitness, we believe everyone deserves to become the best version of themselves. See All Buying Options. Begin typing your search above and press return to search. The new climbing gym with a fitness center and studio with classes for … This is the Best machine EVER Listen to her story. Whole-body vibration can offer some fitness and health benefits, but it's not clear if it's as good for you as regular exercise. You’ll feel incredible and gain pride in yourself & your body. Ive had them for a few days and really like them.