Add eggplant and stir until golden on both sides, 4 minutes total. Add eggplant cubes and stir to coat with oil. Add the onion mixture and basil to the eggplant and stir in the sauce. Stir-fry the eggplant Immediately add half of the eggplant and cook, tossing and stirring constantly with the 2 wooden spoons or spatulas, until golden on all sides, about 6 minutes. You may need to add more oil as you cook. Add eggplant, garlic and gingerroot; stir-fry 1 minute. Meanwhile, whisk hoisin, soy sauce and plum sauce in a small bowl. After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Heat the remaining 1 tablespoon oil in the skillet over high heat. Cook, stirring occasionally, until zucchini is tender, about 3 minutes. share. Add broth, soy sauce and honey. Cut eggplants into quarters lengthwise, then into 2-inch pieces. Warm through; add eggplant and simmer 2 minutes. Add shrimp and stir-fry … Add the eggplant and stir-fry for about 5 minutes, or until golden brown. All Right Reserved. Add the soy sauce mixture to the wok, and stir-fry … Add the ginger and red pepper flakes, and stir-fry for 30 seconds. … Heat 2 tablespoons oil in a large cast-iron skillet over high heat. https://www.thespruceeats.com/easy-stir-fried-eggplant-3217700 Heat oil in a large skillet to medium. Cook, tossing frequently, until the eggplant is tender, 8 to 10 minutes. Offers may be subject to change without notice. peanut oil and eggplant. Using the same pan, add the minced garlic, spring onions, all the seasonings, a tablespoon of water, and stir in with the … Fry the eggplant. Eggplant cooks less quickly than the other vegetables in the dish, and … Set aside. Reduce heat to medium and add green pepper and eggplant. In a nonstick pan over medium heat, heat 2 tablespoons of oil and stir-fry the eggplant until they are brown on all sides, about 3-4 minutes. of the frying oil, then reheat wok over medium-high heat. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Add onions to the pan and stirfry about 2 minutes. Stir vinegar and tamari into chile mixture. Serve with lime wedges and rice noodles, if desired. Expert Tips … Add the peppers and eggplant, sprinkle with salt to taste and stir-fry for 2 minutes. https://www.finecooking.com/recipe/garlicky-stir-fried-eggplant Garnish with sesame seeds, Thai basil, and cilantro and serve. Whip this recipe up on a weeknight when you’re looking to give your family’s tastebuds a wake-up call! Add scallion, ginger, and garlic to pan, then add fried potatoes, bell pepper, and some water. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Return the eggplant … Remove from heat and stir … EatingWell may receive compensation for some links to products and services on this website. During the Great Migration, millions of African Americans left the South and settled in the rest of the United States, bringing rich culinary traditions with them. Cook garlic, eggplant, and bell pepper in pan until softened, stirring occasionally, 8 to 10 minutes. Your favorite shows, personalities, and exclusive originals. Add soy sauce, sugar, and oyster sauce and cook until heated through, another 2 minutes. Heat a large skillet or wok over high until hot. Transfer to a large bowl. Push eggplant to side of skillet and add 1 teaspoon oil. Then, stir fry the eggplant in a spicy sauce made of … Heat oil in pan, fry eggplant until it is a bit soft, drain and set aside. All in one place. Place pan on medium-high heat and add the oil. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed. Add garlic and ginger; cook, stirring often, until softened and fragrant, 30 seconds to 1 minute. … Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Stir fry white parts of green onion, ginger, garlic and chili garlic paste 1-2 minutes. Set aside. Add eggplant … First served on the tables of the Southern elites, macaroni and cheese has become one of America’s most beloved dishes. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. https://www.allrecipes.com/recipe/221252/chicken-eggplant-stir-fry Pour out all but 1 tbsp. Season with salt and pepper. In a small bowl, mix the oyster sauce with the sugar and sesame oil and set aside. Add the eggplant, scallion whites, garlic, chili, and ¼ teaspoon salt. Heat a wok or nonstick skillet over high heat. Add scallions, jalapeño, garlic and ginger; cook, undisturbed, until scallions slightly … Made with a spicy sriracha, garlic and soy sauce dressing, the eggplant … Cook … 4 Japanese eggplants (about 1 1/2 pounds), 5 tablespoons canola oil or peanut oil, divided, 1 small yellow onion, sliced into 1/4-inch wedges, © 2021 EatingWell.com is part of the Allrecipes Food Group. Cook for 3 minutes, then decrease the heat to medium-low, carefully add 1/4 cup of water and cover the pan. Return eggplant to skillet and add half of sauce. Add jalapeños and onion; cook, stirring often, until slightly softened, 4 to 5 minutes. Stir-fry 30 seconds. With Chicken and Eggplant stir fry, you don’t want the chicken under or over cooked while you are cooking the eggplant. Season with salt and pepper. Add oyster sauce mixture and sesame oil; cook and stir 1 minute. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Add 3 teaspoons vegetable oil and swirl to coat skillet. This eggplant stir-fry is easy to make. Roasted baby eggplant is a simple vegetarian Chinese stir fried dish that comes together quickly for an easy weeknight meal. Add bell peppers and mushrooms; stir-fry 2 minutes. Kosher salt and freshly ground black pepper, 2 green onions, white and green parts, sliced on a diagonal, 1-inch piece fresh ginger, peeled and minced, 1 tablespoon toasted sesame seeds, for garnish, Thai holy basil and fresh cilantro leaves, for garnish. Serve with rice. Next, add the eggplant and jalapeno peppers to the pan and cook for additional 2-3 minutes. © 2021 Discovery or its subsidiaries and affiliates. Add scallion whites and garlic and stir … Add the broth. Transfer to a large … Transfer the stir-fried eggplant to a bowl, cover to keep hot, and repeat with the remaining 1 1⁄2 tsp. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed. Return tofu to pan and gently stir to coat. Repeat with 2 tablespoons oil and the remaining eggplant. Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide. If you need to cut the heat, opt for small sweet peppers in their place. African American chefs and cooks are at the center of that story. … Sign up for the Recipe of the Day Newsletter Privacy Policy, Spicy Shrimp, Celery, and Cashew Stir-fry, Make Your Own Take-Out: Teriyaki Stir-Fry, Velveted Chicken Stir-Fry with Shiitake Mushrooms and Bok Choy. More than just a cooking vessel, family skillets and recipes helped pass down treasured memories for Black families leaving the South during the Great Migration—and to this day. Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. Using the same wok, add the remaining peanut oil, ginger, and garlic and stir-fry for 30 seconds. This unique stir-fry dish is made with shrimp and eggplant. In a 12-inch nonstick skillet, heat 1 Tbsp. Spicy Eggplant Stir-Fry Tags: main dish, urban gardening. oil over medium-high heat until very hot; swirl to coat skillet. Cook, … 1 min. Stir-fry for three to four minutes until cooked through. I added 1 cup of shelled edamame for protein and served it over Jasmine rice. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. This had just the right balance of sweetness and heat and savoriness. Jalapeño peppers can vary from mild to very spicy. … Fry the remaining ingredients. 161 calories; protein 2.3g; carbohydrates 12.6g; dietary fiber 1.7g; sugars 5.8g; fat 12.2g; saturated fat 0.9g; cholesterol 0.2mg; vitamin a iu 451.1IU; vitamin c 10.5mg; folate 37.1mcg; calcium 31.4mg; iron 0.7mg; magnesium 28mg; potassium 347.6mg; sodium 298.4mg; added sugar 1.5g. Place the olive oil, onion, and garlic in a large skillet over medium high heat. Fry the eggplant again. This spicy eggplant stir fry is an easy, flavorful side dish that is great for dinner. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Add the remaining 3 tablespoons of oil to the skillet. Heat 2 more tablespoons of oil in the skillet over medium-high heat, and cook and stir the onions … Meaty eggplant is the star of this savory, zingy stir-fry… Cover the eggplant to keep warm and set aside. All rights reserved. Add the cucumbers and scallions or chives. Add the Stir for approx. Flash or fry pan the eggplant just to get them soft. Add the eggplant. In a large sauté pan or wok, heat 3 tablespoons of the canola oil over high heat. print. Use of this site constitutes acceptance of our, How African American Food Transformed the Taste of America, The Mac & Cheese We Eat Today Is Linked to African American Chefs at Monticello, How Cast-Iron Skillets Preserve Treasured Memories for Black Families, Nutrition This was delicious! Info. or until fragrant, then add sugar, salt, oyster sauce, dark soy sauce, and white pepper to taste. Stir in zucchini, chili garlic sauce, soy sauce, and rice vinegar. Add eggplant and canola oil to skillet; cook until eggplant is well browned, 2 to 3 minutes, stirring once during cook time. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Serve immediately. Return the tofu to the wok, add the hoisin sauce mixture and stir-fry for another 1 to 2 minutes, … Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. Cook until it is fragrant and just slightly starting to brown, about 6-8 minutes. this link is to an external site that may or may not meet accessibility guidelines.