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東華三院網上互動戒煙平台

Enterprise Smoke Free Project

Enterprises are good collaborative partners to disseminate the smoke-free message at their workplaces which motivates staff members to quit.

Professional referral

We welcome case referrals form professionals.

Quit Methods

How to use the medication? How to overcome the psychological dependence? How to quit smoking? Please check...

Harmful Effects of Smoking

Cigarettes will release about 70 different carcinogens and 7000 chemicals. Smoking is addictive, it leads to high chance of having fatal disease like cardiac disease, stroke and cancer etc.

Publications

Useful resources include newletters, Relapse Prevention Manual as well as Smoking Cessation and Drinking Manual are available for download now.

Relapse Prevention

Sustainable smoke free life is the paramount concern for many quitters. Relapse prevention activities like marathon team, soccer team, hiking groups are held regularly for helping quitters to sustain smoke free life.

Give us a call at 2332 8977 to kick off your quit plan!

「為健康．要戒煙，不要加熱煙」

溫太在一次機遇下開始使用加熱煙，她初時以為用加熱煙可以改善健康，卻漸漸發現煙癮比以往更大，所以為健康原故，決定戒煙。參加東華三院戒煙服務後發現戒煙其實不難，真正開展健康無煙新生活。

「有火冇火．煙就是禍」 廣告

東華三院戒煙服務廣告

Nicotine Dependence (in Chinese only)

To illustrate the nicotine dependence mechanism, withdrawal symptoms and effective methods of quitting.

Breaking myths of smoking (in Chinese only)

(in Chinese only)

Sharing from successful quitters (in Chinese only)

(in Chinese only)